Meet the Staff
Life can present unexpected challenges that may be demanding and distressing. The healing process requires time and dedication, and we are committed to supporting you in navigating these obstacles. Challenges may include, but are not limited to, trauma, relationships, boundaries, grief and loss, depression, anxiety, behavioral issues, and PTSD.
My approach involves utilizing a range of techniques and skills, including behavior modification, mindfulness, and coping strategies. I incorporate various modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, Cognitive Processing Therapy, and Psychoeducation.
At the core of my practice, I am dedicated to delivering evidence-based mental health services that enable individuals to make informed decisions. I am passionate about promoting wellness through personalized and compassionate care.
